Bacteria may be key to the mystery of why you sleep
- Bacteria may play a key role in regulating our sleep patterns, according to new research that suggests a substance found in bacterial cell walls is present in the brains of mice and closely aligned with the sleep cycle.
- The study proposes a new paradigm for understanding sleep, suggesting that it arises from communication between the body’s sleep regulatory systems and its resident microorganisms.
- Peptidoglycan, a substance found in bacterial cell walls, has been shown to promote sleep when injected into animals, and is now found to be present in different locations within the brain at levels that change with the time of day and sleep deprivation.
- The research supports the “holobiont condition” hypothesis, which suggests that sleep results from the interplay between the body and its resident microorganisms, rather than just being regulated by the brain or neurological systems.
- The findings have implications for our understanding of evolution, free will, and the development of future treatments for sleep disorders, and highlight the importance of considering the role of microbes in human health and cognition.
New research suggests a new paradigm in understanding sleep.
The research shows that a substance in the mesh-like walls of bacteria, known as peptidoglycan, is naturally present in the brains of mice and closely aligned with the sleep cycle.
Those findings serve to update a broader hypothesis that has been in development for years—proposing that sleep arises from communication between the body’s sleep regulatory systems and the multitude of microbes living inside us.
“This added a new dimension to what we already know,” says Erika English, a PhD candidate at Washington State University and lead author on two recently published scientific papers introducing the findings.
This view of sleep as arising from that “holobiont condition” joins a growing body of evidence suggesting that our gut microbiomes play an important role in cognition, appetite, sex drive, and other activity—a view that turns traditional brain-centric models of cognition upside-down and has implications for our understanding of evolution and free will, as well as the development of future treatments for sleep disorders.
The recent findings regarding peptidoglycan, or PG, lend weight to that hypothesis and point to a possible regulatory role for bacterial cell wall products in sleep. PG is known to promote sleep when injected in animals, but until recently, the conventional view held that it did not naturally migrate to the brain.
English found that PG, along with its receptor molecules involved in PG signaling and communication, was present in different locations within the brain, at levels that changed with the time of day and sleep deprivation.
The findings appear in Frontiers in Neuroscience.
English is also lead author of a recent paper with Krueger in the journal Sleep Medicine Reviews that proposes the “holobiont condition” hypothesis of sleep.
That paper combines two prevailing views. One posits that sleep is regulated by the brain and neurological systems. Another focuses on “local sleep,” which frames slumber as the result of an accumulation of sleep-like states among small cellular networks throughout the body. Such sleep-like states have been observed among cells in vitro, known as the “sleep in a dish” model.
As these smaller pockets of sleep accumulate, like lights going off in a house, the body tips from wakefulness toward sleep.
The new hypothesis merges those theories, proposing that sleep results from the interplay between the body and its resident micro-organisms—two autonomous systems that interact and overlap.
“It’s not one or the other, it’s both. They have to work together,” English says. “Sleep really is a process. It happens at many different speeds for different levels of cellular and tissue organization and it comes about because of extensive coordination.”
Links between the microbiome and behavior are emerging on several fronts, indicating that micro-organisms formed in the gut play an important role in cognition and fundamental human behaviors. This work upends the traditional view of human neurology, suggesting that it is not completely top-down—i.e., the result of decision-making in the brain—but bottom-up—i.e., driven by the tiny organisms whose evolution shaped animals to serve as their hosts and whose needs influence the activities and cognition of their hosts.
“We have a whole community of microbes living within us. Those microbes have a much longer evolutionary history than any mammal, bird, or insect—much longer, billions of years longer,” says Krueger.
“We think sleep evolution began eons ago with the activity/inactivity cycle of bacteria, and the molecules that were driving that are related to the ones driving cognition today.”
English’s work expands upon known links between bacteria and sleep, including the fact that sleep patterns affect the function of the gut microbiome and that bacterial infections cause people to sleep more.
The new findings begin to delve into questions that English looks forward to exploring further.
“Now that the world has come to appreciate how important microbes are, not just for disease but also for health, it’s a very exciting time to start to expand on our understanding of how we are communicating with our microbes and how our microbes are communicating with us,” she says.
Source: Washington State University
The post Bacteria may be key to the mystery of why you sleep appeared first on Futurity.