AnxietyRelief
Florida residents’ anxiety is linked to social media use and varies with age, new study shows
Florida residents’ anxiety is linked to social media use and varies with age, new study shows A new study found that Florida residents’ anxiety levels are linked to social media use and vary with age, with younger adults being more anxious on average. About 1 in 5 Floridians (18.6%) reported symptoms of at least moderate […]
🏥 Health
College students are now slightly less likely to experience severe depression, research shows – but the mental health crisis is far from over
College students are now slightly less likely to experience severe depression, research shows – but the mental health crisis is far from over College students are reporting lower rates of depressive symptoms, anxiety, and suicidal thoughts for the third year in a row, according to the University of Michigan’s healthy minds survey. The survey found […]
🏥 Health
Navigating mental illness in the workplace can be tricky, but employees are entitled to accommodations
Navigating mental illness in the workplace can be tricky, but employees are entitled to accommodations Mental health challenges are becoming increasingly common in the US, affecting approximately 23% of adults, with a nearly 37% increase over the past decade. Employees with mental illness may face difficulties in completing tasks at work due to symptoms such […]
🏥 Health
Adding more green space to a campus is a simple, cheap and healthy way to help millions of stressed and depressed college students
Adding more green space to a campus is a simple, cheap and healthy way to help millions of stressed and depressed college students Adding more green space to a campus can help alleviate stress and depression among college students, who are already struggling with anxiety and mental health issues. A study by researchers at Texas […]
🏥 Health
The complex reality of college student mental health: Data reveals both challenges and positive trends
The complex reality of college student mental health: Data reveals both challenges and positive trends Despite frequent use of the term “crisis,” college student mental health data reveals both challenges and positive trends. The percentage of students contemplating suicide has decreased slightly over the past two years, according to the Healthy Minds Study. The demand […]
🏥 Health
Different kinds of mindfulness may fight different kinds of anxiety
Different kinds of mindfulness may fight different kinds of anxiety Researchers propose that different types of mindfulness practices may be more effective for specific types of anxiety, rather than taking a one-size-fits-all approach. Studies have shown that mindfulness can reduce anxiety symptoms, but experts still need to understand how it works and which approaches are […]
🏥 Health