News Warner

Midlife weight gain can start long before menopause – but you can take steps early on to help your body weather the hormonal shift

Midlife weight gain can start long before menopause – but you can take steps early on to help your body weather the hormonal shift Midlife weight gain can start years before menopause due to hormonal shifts that begin during perimenopause, leading to gradual muscle loss and increased insulin resistance. The real metabolic shift happens during […]

🏥 Health