EmotionalEating
Don’t stress out about overeating during the holidays – a dietitian explains how a day of indulgence won’t harm your overall health
Don’t stress out about overeating during the holidays – a dietitian explains how a day of indulgence won’t harm your overall health A day of indulgence during the holidays won’t harm your overall health, according to a registered dietitian. Eating more than usual during the holidays can lead to slower digestion, but this process can […]
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Wings, booze and heartbreak – what my research says about the hidden costs of sports fandom
Wings, booze and heartbreak – what my research says about the hidden costs of sports fandom Research suggests that being a sports fan can have negative effects on physical health, particularly among the most committed fans. The relationship between fandom and physical health isn’t just about excessive drinking or unhealthy eating; it’s also about emotional […]
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