FOMO
Social media before bedtime wreaks havoc on our sleep − a sleep researcher explains why screens alone aren’t the main culprit
Social media before bedtime wreaks havoc on our sleep − a sleep researcher explains why screens alone aren’t the main culprit Using social media before bed can disrupt sleep patterns, even if screen time alone isn’t the main culprit. The way people emotionally engage with social media may have a greater impact on sleep quality […]
🏥 Health
Feeling FOMO for something that’s not even fun? It’s not the event you’re missing, it’s the bonding
Feeling FOMO for something that’s not even fun? It’s not the event you’re missing, it’s the bonding They had so much fun without me. Milko/E+ via Getty Images Imagine you’ve planned the trip of a lifetime for your animal-loving family: a cruise to Antarctica with the unique opportunity to view penguins, whales and other rare […]
🔬 Science