GutHealth
Bacteria may be key to the mystery of why you sleep
Bacteria may be key to the mystery of why you sleep Bacteria may play a key role in regulating our sleep patterns, according to new research that suggests a substance found in bacterial cell walls is present in the brains of mice and closely aligned with the sleep cycle. The study proposes a new paradigm […]
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Vitamin D builds your bones and keeps your gut sealed, among many other essential functions − but many children are deficient
Vitamin D builds your bones and keeps your gut sealed, among many other essential functions − but many children are deficient Most people in the U.S. get their vitamin D from Sun exposure. Stockbyte/DigitalVision via Getty Images You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays […]
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