Health
Weights may beat running for preventing diabetes
Weights may beat running for preventing diabetes Researchers found that resistance training (weightlifting) may be more effective than running in preventing diabetes and obesity. A study published in the Journal of Sport and Health Science compared the effects of endurance exercise (running) and resistance exercise (weightlifting) on mice fed a high-fat diet, and found that […]
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How to ditch your bad sleep habits
How to ditch your bad sleep habits One in three adults don’t get the recommended 7 hours of sleep per night, leading to persistent sleep problems. Common culprits of bad sleep habits include addiction to electronic devices, everyday worries, stimulants, and excessive alcohol use. Sleep disorders like sleep apnea, restless legs syndrome, and insomnia can […]
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People abused by intimate partners have worse asthma – but researchers are still untangling the reasons behind this surprising link
People abused by intimate partners have worse asthma – but researchers are still untangling the reasons behind this surprising link Asthma sufferers who have been abused by intimate partners have worse asthma symptoms, but researchers are still trying to understand the reasons behind this link. Most current treatments for asthma target inflammation, but a new […]
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Health headlines can be confusing – these 3 questions can help you evaluate them
Health headlines can be confusing – these 3 questions can help you evaluate them When evaluating health headlines, ask yourself: Are people getting this illness more often? Is it due to artifactual changes or true changes in rates? Consider the type of study that led to the claim. Is it a randomized controlled trial, observational […]
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The best Fitbits for your fitness and health
The best Fitbits for your fitness and health The best Fitbits for your fitness and health are still relevant despite Google’s acquisition, offering affordable options with advanced features like EKGs and blood oxygen level monitoring. Fitbit trackers are suitable for tracking overall activity and monitoring certain health metrics, but may not be ideal for hardcore […]
💻 Technology
Parkinson’s protein clumps drain brain cells of energy
Parkinson’s protein clumps drain brain cells of energy Parkinson’s disease protein clumps can drain brain cells of energy by breaking down adenosine triphosphate (ATP), a molecule responsible for powering cellular activities. The protein clumps, composed of alpha-synuclein, reshape themselves to trap ATP in a small pocket, causing it to break apart and release energy, similar […]
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Why you shouldn’t take pain relievers after your flu shot
Why you shouldn’t take pain relievers after your flu shot Take pain relievers like ibuprofen (Advil), aspirin, and naproxen (Aleve) after a flu shot at your own risk, as they may dilute the vaccine’s effectiveness. These medications work by blocking the COX-2 enzyme, which can reduce the production of antibodies that protect against illness. Avoid […]
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Team sports lower blood pressure for people with chronic diseases
Team sports lower blood pressure for people with chronic diseases A new study published in the Journal of Functional Morphology and Kinesiology found that team sports can significantly lower blood pressure for people with high blood pressure and chronic conditions such as COPD and type 2 diabetes. The 12-week training program, which involved twice weekly […]
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Simple tool can help uncover underdiagnosed back condition
Simple tool can help uncover underdiagnosed back condition A new study has developed an innovative online screening questionnaire called the A-tool to help identify people with underdiagnosed back conditions, specifically axial spondyloarthritis (axSpA). The A-tool consists of a brief set of clinical questions that patients can complete themselves without a physician intermediary, and it has […]
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Ohio State researchers use AI to tackle elusive lobular breast cancer detection challenges
Ohio State researchers use AI to tackle elusive lobular breast cancer detection challenges BulletPointN One of the most common forms of breast cancer is nearly impossible to detect. Source: Youtube link Q. What is one of the most common forms of breast cancer? A. Lobular breast cancer. Q. Why is lobular breast cancer challenging to […]
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