Loss
Grief feels unbearable, disorienting and chaotic – a grief researcher and widow shares evidence-based ways to face the early days of loss
Grief feels unbearable, disorienting and chaotic – a grief researcher and widow shares evidence-based ways to face the early days of loss Grief can feel unbearable, disorienting, and chaotic, disrupting daily routines and leaving individuals feeling lost and alone. Intense emotional swings, physical symptoms, and cognitive fog are common experiences during early grief, making everyday […]
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The 3 worst things you can say after a pet dies, and what to say instead
The 3 worst things you can say after a pet dies, and what to say instead The loss of a pet can be just as painful and valid as human loss, but it often gets minimized or dismissed by society, leading to “disenfranchised grief” that feels invisible and isolating. When responding to someone who has […]
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Listen: What are the hidden dangers of grief?
Listen: What are the hidden dangers of grief? In a new podcast episode, a psychologist examines the stress that loss has on the body—and how society can help. When we lose someone close to us, we often say we have a broken heart: But what if that’s not just a metaphor? In her new book, […]
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