NatureTherapy
Hydroponic gardening can boost quality of life for cancer patients
Hydroponic gardening can boost quality of life for cancer patients Indoor hydroponic gardening has been shown to improve the quality of life for cancer patients by reducing pain, increasing mental well-being, and promoting healthier eating habits. A pilot study conducted at the Houston Methodist Cancer Center found that participants who used an AeroGarden brand hydroponic […]
🏥 Health
Exercising in nature is better for you than working out at the gym
Exercising in nature is better for you than working out at the gym Exercising in nature has been shown to have significant mental and physical benefits compared to exercising at the gym or indoors, including improved mood, reduced stress levels, and increased heart rate variability. The study found that participants who exercised in nature reported […]
🏥 Health