PlayingSurface
What causes muscle cramps during exercise? Athletes and coaches may want to look at the playing surface
What causes muscle cramps during exercise? Athletes and coaches may want to look at the playing surface Exercise-associated muscle cramps (EAMCs) are a common issue for athletes, but traditional explanations like dehydration or electrolyte imbalances have limitations. A growing body of research suggests that playing surfaces can contribute to EAMCs by altering neuromuscular fatigue and […]
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