PositiveEmotions
Hope may be more important to your well-being than happiness
Hope may be more important to your well-being than happiness Hope may be more essential to well-being than happiness or gratitude, according to a new study. A team of researchers led by Megan Edwards and Laura King found that hope consistently predicted a stronger sense of meaning across six studies involving over 2,300 participants. Experiencing […]
🏥 Health
What makes people flourish? A new survey of more than 200,000 people across 22 countries looks for global patterns and local differences
What makes people flourish? A new survey of more than 200,000 people across 22 countries looks for global patterns and local differences Researchers conducted a global survey of over 200,000 people across 22 countries to understand patterns of human flourishing. The study found that younger adults are facing growing mental health challenges, financial insecurity, and […]
📰 News
Gratitude comes with benefits − a social psychologist explains how to practice it when times are stressful
Gratitude comes with benefits − a social psychologist explains how to practice it when times are stressful Practicing gratitude can have numerous benefits for mental well-being, relationships, and overall happiness, despite the current stressful times. The negativity bias, which makes us more aware of negative information than positive, can make it challenging to notice and […]
🏥 Health