TeenWellness
Your teens’ sleep habits may affect how their brains work
Your teens’ sleep habits may affect how their brains work A new study found that teenagers’ sleep habits can affect how their brains work, particularly when it comes to decision-making, self-reflection, and processing information. Adolescents who get less sleep are more likely to exhibit behavioral issues such as acting out, poor impulse control, and aggressiveness, […]
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