WeightGain
Early-life weight gain boosts adult height but not obesity risk
Early-life weight gain boosts adult height but not obesity risk Early-life weight gain (between ages 1-10) can lead to significantly taller adults without increasing the risk of obesity or high blood pressure later in life, according to a new study. The study, which followed 1,348 participants from central Mali for 21 years, found that weight […]
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Sleep loss rewires the brain for cravings and weight gain – a neurologist explains the science behind the cycle
Sleep loss rewires the brain for cravings and weight gain – a neurologist explains the science behind the cycle Getting enough sleep is crucial for restoring metabolic balance in the brain and body, as it helps regulate hunger signals, weakens self-control, and impairs glucose metabolism. Sleep loss can lead to increased cravings for high-calorie foods, […]
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