Wellness
When you lose your health insurance, you may also lose your primary doctor – and that hurts your health
When you lose your health insurance, you may also lose your primary doctor – and that hurts your health When you lose health insurance, you may also lose your primary doctor, leading to missed warning signs, delayed care, and worsening health outcomes. Staying connected to a trusted doctor can keep you healthier and save the […]
🏥 Health
Sleep loss rewires the brain for cravings and weight gain – a neurologist explains the science behind the cycle
Sleep loss rewires the brain for cravings and weight gain – a neurologist explains the science behind the cycle Getting enough sleep is crucial for restoring metabolic balance in the brain and body, as it helps regulate hunger signals, weakens self-control, and impairs glucose metabolism. Sleep loss can lead to increased cravings for high-calorie foods, […]
🏥 Health
Electronic forehead tattoo tracks stress on the job
Electronic forehead tattoo tracks stress on the job A new wireless forehead electronic tattoo has been developed to track stress on the job by decoding brainwaves, providing an objective alternative to current mental workload assessment methods. The e-tattoo uses electroencephalography (EEG) and electrooculography (EOG) to analyze electrical activity from the brain and eye movement, offering […]
💻 Technology
More Colorado workplaces are becoming safe places for employees in recovery
More Colorado workplaces are becoming safe places for employees in recovery Colorado workplaces are becoming increasingly supportive of employees in recovery, thanks to programs like the Colorado Recovery Friendly Workplace Initiative. The initiative aims to provide employers with training guidelines and policies to support employees with substance use disorders, reducing stigma and promoting a safe […]
🏥 Health
Compassion helps people deal with broken promises at work
Compassion helps people deal with broken promises at work Compassion helps employees deal with broken promises at work by making them more emotionally resilient, higher performing, and less likely to seek new employment. A study found that self-compassion reduces emotional exhaustion in individuals experiencing violation feelings from psychological contract breaches (PCBs), while other-compassion leads to […]
📰 News
Chronic stress contributes to cognitive decline and dementia risk – 2 healthy-aging experts explain what you can do about it
Chronic stress contributes to cognitive decline and dementia risk – 2 healthy-aging experts explain what you can do about it Chronic stress is linked to cognitive decline and dementia risk, with a recent study finding that 42% of Americans may develop dementia between ages 55-95. Stressful events and social isolation can exacerbate cognitive aging, making […]
🏥 Health
Billy Joel has excess fluid in his brain – a neurologist explains what happens when this protective liquid gets out of balance
Billy Joel has excess fluid in his brain – a neurologist explains what happens when this protective liquid gets out of balance Billy Joel has been diagnosed with normal pressure hydrocephalus (NPH), a condition where excess cerebrospinal fluid (CSF) accumulates in the brain’s cavities, leading to enlarged ventricles and pressure on surrounding tissue. CSF is […]
🏥 Health
MAHA report on children’s health highlights harms of ultraprocessed foods – a food scientist explains the research
MAHA report on children’s health highlights harms of ultraprocessed foods – a food scientist explains the research The White House recently released a report highlighting the negative health effects of ultraprocessed foods on children’s health, citing research that shows nearly 70% of children’s diets consist of these foods. Ultraprocessed foods are defined as foods that […]
🏥 Health
Too much sitting increases risk of future health problems in chest pain patients – new research
Too much sitting increases risk of future health problems in chest pain patients – new research A new study found that patients hospitalized with chest pain who spend more time sedentary after discharge are at a higher risk for future heart problems and death within a year. Patients who averaged over 15 hours of sedentary […]
🏥 Health
Active young people are less likely to be depressed
Active young people are less likely to be depressed A new study found that physically active young people are less likely to be depressed. The study, conducted by Professor Silje Steinsbekk at the Norwegian University of Science and Technology, followed a group of children and young people from age 6 to 18. Young people who […]
🏥 Health